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	<title>Proving Ground MMA</title>
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	<link>http://provinggroundmma.com</link>
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		<title>Kingston&#8217;s K-Rock 105.7</title>
		<link>http://provinggroundmma.com/archives/134</link>
		<comments>http://provinggroundmma.com/archives/134#comments</comments>
		<pubDate>Sat, 05 Mar 2011 00:04:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[The official media partner of Proving Ground MMA]]></description>
			<content:encoded><![CDATA[<p><a href="http://provinggroundmma.com/wp-content/uploads/2011/02/K-Rock-Logo125px.jpg"><img class="alignleft size-full wp-image-132" title="K-Rock Logo125px" src="http://provinggroundmma.com/wp-content/uploads/2011/02/K-Rock-Logo125px.jpg" alt="" width="125" height="106" /></a>The official media partner of Proving Ground MMA is Kingston&#8217;s K-Rock 105.7.  Make sure to tune in for announcements, interviews and more!</p>
<p>Kingston&#8217;s #1 radio station,</p>
<p><strong>K-Rock 105.7 – Kingston’s Best Rock</strong></p>
<p><a href="http://www.krock1057.ca/">www.krock1057.ca</a></p>
<p>&nbsp;</p>
<p>.</p>
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		<title>Interview on mmacanada.net</title>
		<link>http://provinggroundmma.com/archives/120</link>
		<comments>http://provinggroundmma.com/archives/120#comments</comments>
		<pubDate>Sun, 20 Feb 2011 00:18:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://provinggroundmma.com/?p=120</guid>
		<description><![CDATA[I was asked recently by Dwight Wakabayashi to do an interview about Proving Ground MMA.]]></description>
			<content:encoded><![CDATA[<p><a href="http://provinggroundmma.com/wp-content/uploads/2011/02/MMACanada.net_.jpg"><img class="alignleft size-full wp-image-122" title="MMACanada.net_" src="http://provinggroundmma.com/wp-content/uploads/2011/02/MMACanada.net_.jpg" alt="" width="126" height="126" /></a>I was asked recently by Dwight Wakabayashi to do an interview about Proving Ground MMA.  Dwight is a print journalism grad who currently posts and submits writings mostly on the National Hockey League and the Mixed Martial Arts world. The interview was posted on mmacanada.net today.</p>
<p><a href="http://mmacanada.net/index.php?option=com_content&amp;task=view&amp;id=2163&amp;Itemid=49">http://mmacanada.net/index.php?option=com_content&amp;task=view&amp;id=2163&amp;Itemid=49</a></p>
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		<title>Quick mention on Top MMA News Radio last night.</title>
		<link>http://provinggroundmma.com/archives/109</link>
		<comments>http://provinggroundmma.com/archives/109#comments</comments>
		<pubDate>Tue, 15 Feb 2011 16:57:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://provinggroundmma.com/?p=109</guid>
		<description><![CDATA[Just a quick mention from Don Wilson of topmmanews.com.  Stay tuned for the interview and more news. Click here to listen]]></description>
			<content:encoded><![CDATA[<p>Just a quick mention from Don Wilson of topmmanews.com.  <a href="http://provinggroundmma.com/wp-content/uploads/2011/02/topmmanewsTHUMB.jpg.png"><img class="alignleft size-full wp-image-112" title="topmmanewsTHUMB.jpg" src="http://provinggroundmma.com/wp-content/uploads/2011/02/topmmanewsTHUMB.jpg.png" alt="" width="150" height="150" /></a>Stay tuned for the interview and more news.</p>
<p><a href="../wp-content/uploads/2011/02/topmma.mp3">Click here to listen</a></p>
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		<title>Cory MacDonald to headline.</title>
		<link>http://provinggroundmma.com/archives/104</link>
		<comments>http://provinggroundmma.com/archives/104#comments</comments>
		<pubDate>Thu, 10 Feb 2011 22:00:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://provinggroundmma.com/?p=104</guid>
		<description><![CDATA[I am very excited to announce that Cory MacDonald (11-2) has signed on to headline our May 14th event. (Card subject to OAC approval)]]></description>
			<content:encoded><![CDATA[<p>I am very excited to announce that Cory MacDonald (11-2) has signed on to headline our May 14th event. <a href="http://provinggroundmma.com/wp-content/uploads/2011/02/corymacdonald.jpg"><img class="alignleft size-thumbnail wp-image-105" title="corymacdonald" src="http://provinggroundmma.com/wp-content/uploads/2011/02/corymacdonald-150x150.jpg" alt="" width="150" height="150" /></a>(Card subject to OAC approval)</p>
]]></content:encoded>
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		<title>I am pleased to announce that Rob Wynne has joined our organization.</title>
		<link>http://provinggroundmma.com/archives/30</link>
		<comments>http://provinggroundmma.com/archives/30#comments</comments>
		<pubDate>Wed, 02 Feb 2011 20:00:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://provinggroundmma.com/?p=30</guid>
		<description><![CDATA[Rob will be performing the  Matchmaker/Athlete selection role. If you don&#8217;t know Rob, he has been training and coaching an eclectic mix of  martial arts, including Karate, traditional Jiu-Jitsu, Brazilian Jiu-Jitsu, Wrestling, Boxing, and Muay Thai Kickboxing for over 20 years. In 2005 Rob retired from his professional MMA career with a respectable pro fight record of 7-3-0. Rob [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://provinggroundmma.com/wp-content/uploads/2011/02/27420_553760943_3637_n.jpg"><img class="alignleft size-full wp-image-33" title="Rob Wynne" src="http://provinggroundmma.com/wp-content/uploads/2011/02/27420_553760943_3637_n.jpg" alt="" width="180" height="261" /></a>Rob will be performing the  Matchmaker/Athlete selection role. If you don&#8217;t know Rob, he has been training and coaching an eclectic mix of  martial arts, including Karate, traditional Jiu-Jitsu, Brazilian Jiu-Jitsu, Wrestling, Boxing, and Muay Thai Kickboxing for over 20 years. In 2005 Rob retired from his professional MMA career with a respectable pro fight record of 7-3-0. Rob has also trained with some of the top names in MMA, including Fabio Holonda, George St. Pierre, Patrick Cote, Jason MacDonald, Mark Hominick, the Diaz brothers, and more.</p>
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		<title>Saturday May 14th 2011</title>
		<link>http://provinggroundmma.com/archives/28</link>
		<comments>http://provinggroundmma.com/archives/28#comments</comments>
		<pubDate>Tue, 01 Feb 2011 16:40:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://provinggroundmma.com/?p=28</guid>
		<description><![CDATA[Mark it in your calendars boys and girls.]]></description>
			<content:encoded><![CDATA[<p>Mark it in your calendars boys and girls.</p>
]]></content:encoded>
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		<item>
		<title>Coming Soon&#8230;.</title>
		<link>http://provinggroundmma.com/archives/1</link>
		<comments>http://provinggroundmma.com/archives/1#comments</comments>
		<pubDate>Sun, 23 Jan 2011 23:48:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://provinggroundmma.com/?p=1</guid>
		<description><![CDATA[Proving Ground MMA is dedicated to presenting a live MMA event in Kingston this summer, stay tuned]]></description>
			<content:encoded><![CDATA[<p>Proving Ground MMA is dedicated to presenting a live MMA event in Kingston this summer, stay tuned</p>
]]></content:encoded>
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